innerpassage adventure

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Mindfulness

Grounding Yourself for Success

July 29, 2010

It happens almost every time.  At the beginning of an Inner Passage weekend-long climbing expedition, at least one of the several participants who have never climbed before arrives with so much nervous energy that they can’t decide whether this new adventure makes them want to return home or simply break down and cry.  This is ...

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Rock Climbing Camp in Tucson, Arizona – March Trip Report

March 8, 2010

we just wrapped up an incredible three days of rock climbing in southern Arizona – the March 2010 Cochise Rock Camp was an outstanding success – climbing, challenge, community, and a damn good time! the quick and dirty of it? 6 people arrived on day one with limited climbing experience and by day 3 they ...

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Friday Stoke – A Mindful Stoke at That

November 13, 2009

This edition of Friday Stoke is a little different. This morning I was wrapping up the final details for the Inner Passage Mindfulness and Movement Retreat and I came across this quote: “One who studies and doesn’t practice is like a ladle in a soup pot. It’s in the pot every day but it doesn’t ...

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